Chicago Student Wellness Yoga
 Private Instruction■15 Guests
■Transportation
■Private Instruction
■Certified Instructor
Available year-round
Limited Handicap Accessibility
Group will be picked up in a clean school bus and transported to the yoga facility closest to their location. The group will be met by a certified instructor and escorted to the studio. Yoga mats, blocks, straps, and water will be provided.
Designed to teach students to use yoga as an effective tool to monitor their physical and mental states through the discovery of poses that ENERGIZE, FOCUS, and RELAX. Students take on the roles of leader and supporter, instruct their peers, give and receive compliments and constructive criticism. Students strengthen the physical body, their spatial and bodily awareness as well as bonds with their peers. Students also explore breath and relaxation techniques that turn their attention inward, revealing inner stillness and calm.  
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